I’m Rob Nunnery. I live with Crohn’s disease and a colostomy. I also play professional pickleball and write about what it’s like to build a life around a body that doesn’t always cooperate. This newsletter is where I process what’s hard, what’s working, and what I’m learning. On the court, in recovery, and in building Ostowear. Just lived-through reflection from someone figuring it out in public.
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Day 11 - Treat it like a friend...
Published 3 days ago • 1 min read
Hey there, Yesterday was rough, but I don’t want to dwell on it. Just one of those moments that reminded me I’m still getting used to this version of me. The new routines, the fatigue, the unpredictability. I assumed that once the pain went down, my energy would shoot up. But that hasn’t happened yet. My legs feel heavy most days. Like I’m walking through water. It’s frustrating. I keep thinking I should be further along. From today's excerpt of Resilient by Rick Hanson: “If a person doesn’t...
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