Hello Reader, I started the “Confidence” chapter of Resilient this morning. Most of it ties back to how your childhood shapes you, how feeling safe and loved early on builds secure attachment and confidence. If you didn’t have that, it takes intentional work as an adult. Brains can change, but it’s never easy. One thing the author mentioned that stuck with me was how having his own child allowed him to heal and give his kid what he didn’t get. That felt meaningful. But for me, I mostly think...