I’m Rob Nunnery. I live with Crohn’s disease and a colostomy. I also play professional pickleball and write about what it’s like to build a life around a body that doesn’t always cooperate. This newsletter is where I process what’s hard, what’s working, and what I’m learning. On the court, in recovery, and in building Ostowear. Just lived-through reflection from someone figuring it out in public.
Share
Day 6 - Take Care of Your Needs
Published 8 days ago • 2 min read
Hello Reader, I’ve had this line from The Life of Chuck looping in my head since yesterday: “We are wonderful.” And this morning, sitting on the patio with coffee, I kept thinking about that truth. We are wonderful. And yet, somehow, so much of our life is spent forgetting or suppressing what we actually need. I read the next few chapters of Resilient today. Fittingly, they were about all of our three needs: safety, satisfaction, and connection. The book gave an example of a grandmother...
Subscribe to keep reading
This post is free to read but only available to subscribers.