Day 6 - Take Care of Your Needs


Hello Reader, I’ve had this line from The Life of Chuck looping in my head since yesterday: “We are wonderful.” And this morning, sitting on the patio with coffee, I kept thinking about that truth. We are wonderful. And yet, somehow, so much of our life is spent forgetting or suppressing what we actually need. I read the next few chapters of Resilient today. Fittingly, they were about all of our three needs: safety, satisfaction, and connection. The book gave an example of a grandmother...