I’m Rob Nunnery. I live with Crohn’s disease and a colostomy. I also play professional pickleball and write about what it’s like to build a life around a body that doesn’t always cooperate. This newsletter is where I process what’s hard, what’s working, and what I’m learning. On the court, in recovery, and in building Ostowear. Just lived-through reflection from someone figuring it out in public.
Day 7 - Level the playing field...
Hello Reader, Had a good hitting lesson with Sean yesterday. It felt good to be on court. Felt good to move. Felt good to help someone, and I needed that. This morning, starting Chapter 3 of Resilient, I read about learning. And the different stages that affect us throughout the day. The brain tends to lock in the negative and gloss over the rest. So unless I slow down and actually feel the good things, especially the simple ones, they don’t stick. That made sense to me. I’ve had a lot of...
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