I’m Rob Nunnery. I live with Crohn’s disease and a colostomy. I also play professional pickleball and write about what it’s like to build a life around a body that doesn’t always cooperate. This newsletter is where I process what’s hard, what’s working, and what I’m learning. On the court, in recovery, and in building Ostowear. Just lived-through reflection from someone figuring it out in public.
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The Washing Machine in My Head
Published 3 days ago • 2 min read
Hello Reader, In today’s story, an elephant named Ganesha loses his companions and ends up alone, wandering through the forests of Sri Lanka. After months of searching for his friends, he collapses beside a lake, exhausted. A turtle appears and tells him that connection isn’t something you always have to chase from others. Sometimes, it’s already there. Through breath, nature, stillness, and paying attention to everything alive within and around you. It reminded me of what Rick Hanson calls...
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